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	<title>sleeptracker &#8211; Gadget Teaser</title>
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		<title>Sleeptracker Watch Wakes You At Your Best</title>
		<link>https://www.gadgetteaser.com/2009/04/20/sleeptracker-watch-wakes-you-at-your-best/</link>
		
		<dc:creator><![CDATA[Jeff Morgan]]></dc:creator>
		<pubDate>Tue, 21 Apr 2009 02:51:17 +0000</pubDate>
				<category><![CDATA[News]]></category>
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		<category><![CDATA[sleep watch]]></category>
		<category><![CDATA[sleeptracker]]></category>
		<category><![CDATA[sleeptracker.com]]></category>
		<guid isPermaLink="false">https://www.gadgetteaser.com/?p=657</guid>

					<description><![CDATA[<p>Though the picture at right seems a little absurd, there is solid science behind the Sleeptracker, a wristwatch designed to help you achieve the optimal amount of sleep. The watch works by collecting data about your unique sleep patterns, recording &#8220;almost-awake&#8221; moments to determine your sleep cycles. By measuring these cycles over time, the watch [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.gadgetteaser.com/2009/04/20/sleeptracker-watch-wakes-you-at-your-best/">Sleeptracker Watch Wakes You At Your Best</a> appeared first on <a rel="nofollow" href="https://www.gadgetteaser.com">Gadget Teaser</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://cache2.smarthome.com/images/19302p.jpg" target="_blank"><img decoding="async" fetchpriority="high" class="photo_right" border="0" width="250" height="250" src="http://cache2.smarthome.com/images/19302p.jpg" alt="Shhhh! Sleeptracker in progress!" /></a>Though the picture at right seems a little absurd, there is solid science behind the <a href="http://www.sleeptracker.com/" target="_blank">Sleeptracker</a>, a wristwatch designed to help you achieve the optimal amount of sleep. The watch works by collecting data about your unique sleep patterns, recording &#8220;almost-awake&#8221; moments to determine your sleep cycles. By measuring these cycles over time, the watch can wake you during an almost-awake moment, avoiding any sleep cycle disturbance that may cause grogginess in the morning. Pretty cool, right?</p>
<p>Sure, if you&#8217;ve got an hour window within which to set your alarm. The Sleeptracker comes in two models: Sleeptracker Standard and Sleeptracker Elite/Pro (the Elite/Pro models vary cosmetically). Surprisingly, the lower end Standard sports a 60-minute alarm window, while the Elite/Pro offer a 90-minute window. That&#8217;s all well and good for someone who can wake between the hours of 6:30 and 8:00, but I&#8217;d bet most of us run a much tighter schedule. You might make the argument that with better sleep you could accomplish more during your day, allowing more leeway with your sleep schedule. I have a bad feeling, though, that with better sleep I&#8217;d just try to get more stuff done, squandering the extra energy/hours with a healthy dose of stress.</p>
<p>For someone with a more flexible day, though, this thing could be great. I&#8217;m all for a gadget that can improve my waking mood. I hate waking feeling underslept, but sleeping through a meeting usually has more immediate consequences.</p>
<p>What are you, Sleeptracker? An attempt to undercut the cultural importance of punctuality? A statement about our attitudes toward time in general (if so, consider dropping the the display for seconds, maybe even minutes)? A really clever device that would help reduce my rambling via a well-rested frontal lobe? Whatever the answer, it&#8217;s definitely cool, and quite possibly worth the $179 price tag.</p>
<p>The post <a rel="nofollow" href="https://www.gadgetteaser.com/2009/04/20/sleeptracker-watch-wakes-you-at-your-best/">Sleeptracker Watch Wakes You At Your Best</a> appeared first on <a rel="nofollow" href="https://www.gadgetteaser.com">Gadget Teaser</a>.</p>
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